Windy day in cold springs

Well I have to say its nice to race the wheelmen events again. It has been tough to tell if I am getting better due to the fact that I am racing with the mens A's in the collegiate series. The goal for the night was to hold my power at 300.....almost achieved that.



Race:
Duration: 15:29
Work: 277 kJ
TSS: 38.1 (intensity factor 1.216)
Norm Power: 304
VI: 1.02
Distance: 6.787 mi
Min Max Avg
Power: 139 630 299 watts
Heart rate: 115 185 181 bpm
Cadence: 32 124 95 rpm
Speed: 0 39.6 26.3 mph
Pace 1:31 0:00 2:17 min/mi
Hub Torque: 30 458 79 lb-in
Crank Torque: 121 1133 268 lb-in