Wednesday, April 4, 2007

Berkeley Road Race




On 3/24/07 I did the Berkeley Collegiate RR. My knee was still bugging me after my Cold Springs TT so I ended up pulling myself after the two of six laps. They call it the McEwan Climb....I was mustering a cadance to the drum of 50 up that road. That was just too much on my knee, theres no need to hurt myself.....lots of racing ahead.


Race:
Duration: 1:05:16
Work: 835 kJ
TSS: 113.2 (intensity factor 1.021)
Norm Power: 255
VI: 1.2
Distance: 17.844 mi
Min Max Avg
Power: 0 889 214 watts
Heart rate: 136 195 179 bpm
Cadence: 31 141 79 rpm
Speed: 0 52.6 16.4 mph
Pace 1:08 0:00 3:40 min/mi
Hub Torque: 0 543 144 lb-in
Crank Torque: 0 920 250 lb-in

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