On 3/25 I did the Berkeley Crit. Thats right I said crit...this coming from the person who pulled himself cause he didnt want to hurt his knee......but come on its a crit I just have to check it out.
Needless to say I lasted about 6 laps of 70.
Race:
Duration: 5:45
Work: 80 kJ
TSS: 16.5 (intensity factor 1.334)
Norm Power: 333
VI: 1.39
Distance: 1.771 mi
Min Max Avg
Power: 0 871 241 watts
Heart rate: 132 205 169 bpm
Cadence: 29 120 80 rpm
Speed: 2.3 31.9 19.0 mph
Pace 1:53 26:06 3:10 min/mi
Hub Torque: 0 418 84 lb-in
Crank Torque: 0 860 234 lb-in
Duration: 5:45
Work: 80 kJ
TSS: 16.5 (intensity factor 1.334)
Norm Power: 333
VI: 1.39
Distance: 1.771 mi
Min Max Avg
Power: 0 871 241 watts
Heart rate: 132 205 169 bpm
Cadence: 29 120 80 rpm
Speed: 2.3 31.9 19.0 mph
Pace 1:53 26:06 3:10 min/mi
Hub Torque: 0 418 84 lb-in
Crank Torque: 0 860 234 lb-in
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